Yogapalooza with Bari Koral: Incorporate Yoga into the Classroom with music, mindfulness, beloved activities, tips and fun tools.

Bari Koral is a nationally recognized kids yoga educator and recording artist for children. She has trained thousands of educators to bring yoga and mindfulness into the classroom based on her award winning songs, activities and presentations. You’ll master many simple but powerful mindfulness tools, learn some child-friendly yoga poses and understand the great benefits and physiology of yoga and mindfulness. We’ll grow from seeds into apple trees, relax with a gingerbread man, learn calming ocean breathing and much more. Discover tools you can use everyday to help children self soothe, self regulate, relax and focus. Bari’s popular presentation includes a self care section for teachers.

To register go to: http://food.unl.edu/fit-and-healthy-kids
Questions? Email Cami Wells at cwells2@unl.edu or call 308-385-5088