Coping Skills Toolbox for Better Well-being
Group Screening Required
1:00 pm–2:00 pm
University Health Center Room: CAPS Multipurpose Room
Additional Info: UHC
Katie Doud, (402) 472-7450, firstname.lastname@example.org
Gain the skills you need. Sessions will cover mindfulness, self care and managing stress, cognitive behavioral skills, interpersonal effectiveness skills and positive psychology skills. Interested students should contact CAPS for session dates and screening.
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This event originated in Counseling and Psychological Services.