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Coping Skills Toolbox for Better Well-being Group Screening Required

Date: Time: 1:00 pm–2:00 pm
University Health Center Room: CAPS Multipurpose Room
Additional Info: UHC
Contact: Katie Doud, 402-472-7450, kdoud2@unl.edu
Gain the skills you need. Sessions will cover mindfulness, self care and managing stress, cognitive behavioral skills, interpersonal effectiveness skills and positive psychology skills. Interested students should contact CAPS for session dates and screening.

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