All events are in Central time unless specified.

Healthy - N - Fit Family Challenge

Winners announced weekly!!

Date: Time: All Day
Contact: Kayla Colgrove, (402) 441-7180, food.unl.edu
The Healthy–N–Fit Familiy Challenge starts on Monday, April 6th and goes through Friday, May 1st, 2020. One nutrition and one physical activity challenge will be posted each week. We will provide different ideas to complete each challenge. Weekly challenges include:
• Week 1: Smoothie Challenge and Walk Challenge
• Week 2: Oatmeal Challenge and Indoor Activity Challenge
• Week 3: Snack Mix Challenge and Strength Challenge
• Week 4: Tortilla Challenge and Yoga Challenge

Families who complete the challenge will have a chance to win a nutrition or physical activity prize thanks to the 4-H Healthy Futures grant. Winners will be randomly selected and announced each Friday by 5pm (CT).

Additional details for each challenge will be added to https://food.unl.edu/healthynfitfamilies, Instagram, and our Facebook Events Calendar. Please help share this challenge with families in your area.

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