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Accepting Our Reality

Drop-In Group Session

Date: Time: 11:00 am–12:00 pm
Contact: Counseling & Psychological Services, (402) 472-7450
In this drop-in session for students, participants will learn how to reduce suffering about situations outside of their control or when it’s difficult to change your emotions about these situations by using a skill called Radical Acceptance.

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This event originated in Counseling and Psychological Services.