Vitamins are a great way to supplement your nutrition. Learn which ones are recommended and which ones should be avoided. We’ll also discuss ancestral supplements, gummy vitamins, goli gummies, collagen supplements, if you should trust influencers with their vitamin recommendations and more.

“What the Health” is a monthly 30-minute interactive Zoom webinar series hosted by the University Health Center. Each month, one of our health care experts leads a brief discussion about a different trending health topic. You’ll learn the facts and get tips to live a healthier lifestyle. Each event concludes with a Q&A where you can get your questions answered anonymously.

Learn about upcoming What the Health webinars: https://health.unl.edu/what-health-webinars

Pre-registration is required: