All events are in Central time unless specified.
Activity

Pandemic Resilience Drop-In Workshop

Recurring Date Info:
Biweekly:
Date:
Time:
3:00 pm
Zoom
Contact:
Counseling & Psychological Services, (402) 472-7450
Pandemic Resilience helps students acknowledge that the persisting stress of COVID (both in terms of fears of illness, restriction of activities and loss of the sense of normalcy) produces real symptoms in all of us. This stress can also exacerbate current struggles. Pandemic Resilience offers a humanist and existential frame with a Monty Python twist, offering two brief interventions (deep breathing and identity affirmation).

https://nuhipaa.zoom.us/j/93728593538

Download this event to my calendar

This event originated in Counseling and Psychological Services.