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CookWell Class: Synbiotics for a Healthy Gut

Registration deadline

Date: Time: 11:55 pm
Recreation & Wellness Center Room: Wellness Kitchen
1717 N. 35th St.
Lincoln NE
Contact: Steve Woita,
The gut microbiome is an area of emerging research for overall health and wellbeing. Come learn more about how you can support your gut with pre- and probiotics.

Recipes include:
• Vegetable Pasta with Tempeh
• Kefir Smoothies

Class date: March 24, 2022
Time: 5:30–7 p.m.
Location: RWC Wellness Kitchen

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This event originated in Wellness & Nutrition.