Take a pause to check on your mental health and well-being. Counseling and Psychological Services (CAPS) Staff and Big Red Resilience & Well-being (BRRWB) Student Ambassadors will be available for students to stop by to learn about common signs of depression, available screening tools for mental health, and the services available to support your mental health and well-being on campus.

Complete the brief, anonymous set of questions about yourself and how you are feeling at https://go.unl.edu/selfcheck and get comprehensive explanations about your moods and behaviors that CAPS Staff will be available to discuss with you during this time.

This event is FREE for UNL Students.