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Deadline

Cross Training: Session 1

Registration deadline

Date:
Time:
11:55 pm
Campus Recreation Center Room: Cook Pavilion
841 N 14th St
Lincoln NE 68508
Contact:
Kyle Minchow, kminchow2@unl.edu
Our Cross Training class takes individuals through a total-bodv functional workout incorporating an active warm-up, low-impact cardiovascular exercise, balance training, strength training, stretching, postural, and core strengthening.

Dates: January 31 – March 9
Days: Tuesdays & Thursdays
Time: 11 a.m.-12 p.m.
Location: CREC, Cook Pavilion
Cost: $60

Sign up at:

https://go.unl.edu/small-group-training

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This event originated in Fitness.