This event is part of 2023 Panhellenic Fall into Well-Being Week. Dr. Lauren Cook’s message focuses on anxiety among the current generation of students in college. Learning outcomes include: how generational events have impacted the experience of personal and collective anxiety, how to ride the waves of anxiety, rather than fight against them to take impactful action individually and systemically, and how to move beyond a Westernized lens of healing so that every person’s plan for mental health support is honored.