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Wellness Recovery Action Plan (WRAP)

Drop-In Group

Recurring Date Info:
Weekly: –
Date:
Time:
1:30 pm – 2:30 pm
University Health Center Room: CAPS, Door 4
1500 U St
 Lincoln NE 68508
Directions: Come check in at the front desk and the group facilitators will pick you up from the lobby.
Additional Info: UHC
Target Audiences:
Contact:
Counseling and Psychological Services, (402) 472-7450
Wellness Recovery Action Plan or WRAP is an evidence-based practice that helps individuals develop a personalized wellness and crisis plan. WRAP takes a strengths-based approach to help individuals take control of their well-being and increase awareness and management of health concerns. Through the course of the group, members will develop their own WRAP and learn skills to support their wellbeing. This is an open group, and members can join at any session. Members are encouraged to continue until all sections of their WRAP are completed.

https://caps.unl.edu/groups/

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This event originated in Counseling and Psychological Services.