LeaderShape Resilience: Showing Up, Even When It’s Hard

Life doesn’t slow down and neither do the challenges that come with balancing academics, personal life, and work tasks. This interactive workshop explores how to stay grounded and effective when things feel overwhelming or out of control. Through reflection, discussion, and practical tools, you’ll learn how to recognize when you are out of alignment, reconnect with your core values, and respond to stress with intention instead of reaction.