Class
Time:
Smart Health: Tools for Managing Hypertension
Date:
5:30 pm –
6:30 pm
Chadron Community Hospital
825 Centennial Dr.
Chadron NE 69337
Chadron NE 69337
Additional Info: Register online: https://forms.gle/pQDRSm1LfqyYCRwm7
Or call/ email Ashley at 308.432.3373 agoad2@unl.edu
Or call/ email Ashley at 308.432.3373 agoad2@unl.edu
Do you have hypertension (HTN) or high blood pressure? Are you concerned about getting HTN? Or maybe you care for someone with HTN?
Join Food, Nutrition, and Health Educator Ashley Ahrens at @Chadron Community Hospital & Health Services for a FREE 6-week series to improve HTN self-management. Topics will include the basics of hypertension control, nutrition, physical activity, tobacco cessation, medication and stress management, and creating long-term and short-term goals!
Join Food, Nutrition, and Health Educator Ashley Ahrens at @Chadron Community Hospital & Health Services for a FREE 6-week series to improve HTN self-management. Topics will include the basics of hypertension control, nutrition, physical activity, tobacco cessation, medication and stress management, and creating long-term and short-term goals!
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This event originated in Dawes County Extension.