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Capital One: Students & Grads Mindfulness Reset

3:00 pm–4:00 pm
Target Audiences:
Capital One,
Have you wondered how you can bring mindfulness more into your daily life as a student? Capital One’s Mindfulness@Work group promotes and provides resources to associates on how to increase mindfulness at work.

Connect with us as one of our Mindfulness Coaches shares how mindfulness practices can help you reset and reframe throughout different parts of your life. The resources will be put into action with a guided meditation during the session.

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