Mind full or Mindfull - Who are You? Online Class

Date: Time: 7:00 pm–8:00 pm
Online
1206 W 23rd Street
Fremont NE 68025
Contact: Lisa Poppe, 4027272775, lpoppe2@unl.edu
Is your mind full of worries and thoughts that cause you stress? Learn the benefits of mindfulness and how mindfulness can positively impact your well-being and support you being more present in the moment.

Additional Public Info:

https://extension.unl.edu/statewide/dodge/2018-2019%20Fit%20and%20Healthy%20Kids%20Flyer.pdf

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