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Class

Tai Chi for Older Adults

brought to you by AARP and Nebraska Extension

Date:
Time:
10:00 am – 11:00 am
Nebraska Extension – Douglas-Sarpy Counties Central Office
8015 W. Center Road
Omaha Ne 68124
Target Audiences:
This Tai Chi class welcomes both beginners and experienced participants. The exercises will emphasize balance, focus, and breathing techniques. Please wear comfortable clothing.

Registration is required at https://events.aarp.org/c/calendar/957c40df-0491-4af4-93f1-1cac7aad1492

https://events.aarp.org/c/calendar/957c40df-0491-4af4-93f1-1cac7aad1492

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