Activity
Time:
National Walk at Lunch Day [NIC Partner Event]
Date:
11:30 am –
12:00 pm
NIC Plaza
Contact:
Brooke Goedert, (402) 472-5535, bgoedert2@unl.edu
NIC Partners are encouraged to join in on the fun and take a walk at lunch!
On Wednesday, April 28 @ 11:30 a.m. put on your walking shoes and meet other NIC Partners in the outdoor plaza for an organized, casual group walk. Bottled water and granola bars will be provided.
Taking a walk is one of the simplest, safest and most effective forms of exercise. In fact, walking at a pace of 3 mph can substantially reduce the risk of developing heart disease, stroke and diabetes.
National Walk@Lunch Day provides the perfect opportunity to get up from your desk and get on your feet for a 30-minute walk. On April 28, that’s exactly what Blue Cross and Blue Shield Companies and tens of thousands of Americans across the country will do.
Follow the event hashtag: #NWLD
On Wednesday, April 28 @ 11:30 a.m. put on your walking shoes and meet other NIC Partners in the outdoor plaza for an organized, casual group walk. Bottled water and granola bars will be provided.
Taking a walk is one of the simplest, safest and most effective forms of exercise. In fact, walking at a pace of 3 mph can substantially reduce the risk of developing heart disease, stroke and diabetes.
National Walk@Lunch Day provides the perfect opportunity to get up from your desk and get on your feet for a 30-minute walk. On April 28, that’s exactly what Blue Cross and Blue Shield Companies and tens of thousands of Americans across the country will do.
Follow the event hashtag: #NWLD
Download this event to my calendar
This event originated in NIC Events Calendar.