The Aging Brain Symposium
Everyday Solutions to Stay Sharp in Mind and Body
8:30 am –
12:00 pm
Southeast Community College Room: 303
Continuing Education Center
301 S. 68th St. Place Lincoln NE
301 S. 68th St. Place Lincoln NE
Discover strategies and everyday solutions from health and wellness professionals to help you stay sharp throughout your life.
OPEN TO THE PUBLIC
PRESENTATIONS
Active Aging: Engaging the Powers within You
Kimberly Barrett, M.Ed, CWPD, ACE, wellness specialist, Ameritas
Mind-FULL Eating: Fuel Your Mind and Body for Longevity
Amanda Robine, R.D., educational coordinator, Wellness and Nutrition, UNL Barrett and Robine’s engaging presentations will highlight everyday solutions to set the stage for a quality life as you age. Special attention will be given to the powers of movement, positivity and laughter, as well as specific tips to healthy eating for the optimum aging experience.
MINI-SESSIONS
Tracie Foreman, health educator and personal trainer, Health and Fitness, Aging Partners Foreman will introduce and lead us in two minisessions— Dynamic Movement and Refresh and Recharge to Relax. These can be done from a seated or standing position.
Event Day/Date: Friday, November 2
Registration Deadline: Friday, Oct 26
Time: 8:30 a.m. check-in. 9 a.m.-12 p.m. program.
Location: SCC-CEC, Room 303
Enrollment limit: 150
Cost: $19 includes light refreshments
OPEN TO THE PUBLIC
PRESENTATIONS
Active Aging: Engaging the Powers within You
Kimberly Barrett, M.Ed, CWPD, ACE, wellness specialist, Ameritas
Mind-FULL Eating: Fuel Your Mind and Body for Longevity
Amanda Robine, R.D., educational coordinator, Wellness and Nutrition, UNL Barrett and Robine’s engaging presentations will highlight everyday solutions to set the stage for a quality life as you age. Special attention will be given to the powers of movement, positivity and laughter, as well as specific tips to healthy eating for the optimum aging experience.
MINI-SESSIONS
Tracie Foreman, health educator and personal trainer, Health and Fitness, Aging Partners Foreman will introduce and lead us in two minisessions— Dynamic Movement and Refresh and Recharge to Relax. These can be done from a seated or standing position.
Event Day/Date: Friday, November 2
Registration Deadline: Friday, Oct 26
Time: 8:30 a.m. check-in. 9 a.m.-12 p.m. program.
Location: SCC-CEC, Room 303
Enrollment limit: 150
Cost: $19 includes light refreshments
Additional Public Info:
OLLI and Aging Partners cannot register you for this event.
To register, call Southeast Community College Continuing Education, 402-437-2700. Payment is due at the time of registration.
Sponsored by:
Osher Lifelong Learning Institute at UNL
Aging Partners of Lincoln and Lancaster County
Southeast Community College