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Improve your Wellbeing by Managing Your Email, To-Do List, and Time Better

College of Business

10:00 am – 11:00 am
With high demands, reduced resources, and continuous new initiatives, our email inboxes, to-do lists, and time commitments can be overwhelming and anxiety-provoking. Does your day consist of a hamster-wheel-like process of answering emails as they arrive in your inbox? Do you end your day or week and question what you actually got done? Do you use your email inbox as your to-do list? This session will draw on several productivity resources like Getting Things Done (Allen, 2015), Eat That Frog (Tracy, 2017), Indistractable (Eyal, 2019) and The Power of Habit (Duhigg, 2014) to give you concrete, actionable steps you can implement TODAY to get organized, reduce distraction and increase productivity – with the ultimate goal of improving your wellbeing.

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