All events are in Central time unless specified.
Activity

Stress Relief Day

Date:
Time:
11:00 am – 2:00 pm
Jackie Gaughan Multicultural Center Room: Kawasaki Reading Room, 3rd floor
1505 S St
Contact:
Kawasaki Reading Room, (402) 472-9427, kawasakireadingroom@gmail.com
Ease your mid-semester blues away with Stress Relief Day at the Kawasaki Reading Room! Listen to soothing music, meditate, play with water gel beads or relax with a midday yoga session. Take a peaceful respite at the Kawasaki Reading Room with light snacks and beverages. Early attendees will be able to create a water gel bead stress ball or fill a tine keepsake bottle with the colorful beads. Keep up with your self-care goals this semester and join us! RSVP to sign up for yoga sessions at goo.gl/gqYW42. Participants will need to sign a waiver form on the day of event.

goo.gl/gqYW42 to sign up for Yoga sessions

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