All events are in Central time unless specified.

Stress Relief Day

Date: Time: 11:00 am–2:00 pm
Jackie Gaughan Multicultural Center Room: Kawasaki Reading Room, 3rd floor
1505 S St
Contact: Kawasaki Reading Room, (402) 472-9427,
Ease your mid-semester blues away with Stress Relief Day at the Kawasaki Reading Room! Listen to soothing music, meditate, play with water gel beads or relax with a midday yoga session. Take a peaceful respite at the Kawasaki Reading Room with light snacks and beverages. Early attendees will be able to create a water gel bead stress ball or fill a tine keepsake bottle with the colorful beads. Keep up with your self-care goals this semester and join us! RSVP to sign up for yoga sessions at Participants will need to sign a waiver form on the day of event. to sign up for Yoga sessions

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