All events are in Central time unless specified.

The “Murph” Hero Workout

Date: Time: 7:00 am
Pershing Military & Naval Science Building
Directions: 1360 Vine St.
Additional Info: M&N
Contact: Keegan Smith, keegansmith32@gmail.com
All students at any fitness level are welcome to participate in the workout. Students will sign a liability waiver upon arrival for the event.
Optional—weighted vests (will NOT be provided for participants).

1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run w/20 lb. weight vest (not provided)
This event is in honor of Lt. Michael Murphy, KIA 2005 Afghanistan

Point of Contact: keegansmith32@gmail.com to RSVP

Additional Public Info:
“Well Deck” garage door will be open on the north side of the building

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