Activity
Time:
Stress Relief Day
Date:
11:00 am –
2:00 pm
Jackie Gaughan Multicultural Center
Room: 302
1505 S St
Lincoln NE 68508
Lincoln NE 68508
Additional Info: GAUN
Contact:
Kawasaki Reading Room, (402) 472-9427, kawasakireadingroom@gmail.com
Ease your mid-semester blues away. Listen to soothing music, meditate, play with water gel beads or relax with a midday yoga session led by Taeko Hayatsu (RSVP required, see below). Early attendees will be able to fill a small keepsake bottle with the colorful beads! Keep up with your self-care goals this semester and join us for Stress Relief Day.
**Please RSVP to sign up for yoga sessions at goo.gl/gqYW42.**
Taeko Hayatsu trained in yoga studies in Japan, completing over 300 hours of studies before moving to America. Yoga will take place from 12(noon) to 1 p.m., and all University students and faculty members are welcome. Participants will need to sign a waiver form on day of event.
**Please RSVP to sign up for yoga sessions at goo.gl/gqYW42.**
Taeko Hayatsu trained in yoga studies in Japan, completing over 300 hours of studies before moving to America. Yoga will take place from 12(noon) to 1 p.m., and all University students and faculty members are welcome. Participants will need to sign a waiver form on day of event.
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This event originated in Kawasaki Reading Room .