Activity
Time:
The “Murph” Hero Workout
Date:
7:00 am
Pershing Military & Naval Science Building
1360 Vine St
Lincoln NE 68508
Lincoln NE 68508
Directions: 1360 Vine St.
Additional Info: M&N
Contact:
Keegan Smith, keegansmith32@gmail.com
All students at any fitness level are welcome to participate in the workout. Students will sign a liability waiver upon arrival for the event.
Optional—weighted vests (will NOT be provided for participants).
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run w/20 lb. weight vest (not provided)
This event is in honor of Lt. Michael Murphy, KIA 2005 Afghanistan
Point of Contact: keegansmith32@gmail.com to RSVP
Optional—weighted vests (will NOT be provided for participants).
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run w/20 lb. weight vest (not provided)
This event is in honor of Lt. Michael Murphy, KIA 2005 Afghanistan
Point of Contact: keegansmith32@gmail.com to RSVP
Additional Public Info:
“Well Deck” garage door will be open on the north side of the building
Download this event to my calendar
This event originated in Student Leadership, Involvement, & Community Engagement.