5K Friday Training Begins

7:10 am–7:40 am
Campus Recreation Center Room: Atrium
Amanda Robine, 402-472-0880, arobine3@unl.edu
Be a part of the movement to become an “#Active Husker” by participating in 5K Training, leading up to an actual 5K on Sept. 25th. There will be three different running groups:
– First timers: Individuals training to complete their first 5k can use this to train and prepare for their race. The walk/jog method will be utilized for training.
– Beginning runners: Individuals with a goal of running an entire 5K by the end of training. Walk/run intervals will be utilized for training.
– Runners: Those that can already complete a 5k run and are looking to improve their time.

Cost: $10 for Members, $15 for Non-Members

Fridays, August 25-September 22 from 7:10-7:40am

Additional Public Info:

http://crec.unl.edu/wellness_services#training

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