All events are in Central time unless specified.

Monday, August 30

Smart Cycling

Bike Adventures

Date: Time: 4:30 pm–7:30 pm Location: Outdoor Adventures Center
Join us as we go through how to stay safe and be smart on a bicycle.
This event originated in Outdoor Adventures.

TRX Basics

Date: Time: 5:00 pm Location: Recreation & Wellness Center
This workshop brings participants through the basic fundamentals of using the TRX suspension trainer—including setting up the trainer, learning strength exercises, and flowing through full body stretches.
This event originated in Fitness.