All events are in Central time unless specified.

TRX Basics

5:00 pm
Recreation & Wellness Center Room: South Studio
1717 N. 35th St.
Lincoln NE
Annalisa Mazza, (402) 472-3467,
This workshop brings participants through the basic fundamentals of using the TRX suspension trainer—including setting up the trainer, learning strength exercises, and flowing through full body stretches.

For more information, please contact Annalisa Mazza, group fitness coordinator, at

If unvaccinated, attendees are expected to wear a mask. All attendees are encouraged to mask, observe physical distancing and wash hands often.

Register for this FREE event at:

Download this event to my calendar

This event originated in Fitness.