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Pound Unplugged

5:00 pm–5:45 pm
Recreation & Wellness Center Room: East Studio
1717 N. 35th St.
Lincoln NE
This 30-minute class balances focused, high-intensity exercises with restorative movements, rhythmic breathing, and meditation. Quick, efficient, and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person - mental, physical, and emotional.

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This event originated in Fitness.