Meditation Program
Campus Recreation
Recurring Date Info:
Time:
Weekly:
–
Date:
12:15 pm –
12:45 pm
Location:
Campus Recreation Center
Room: 230C
Target Audiences:
This 3-week program, “Mindfulness Program I: Mindful Motivation,” helps participants overcome procrastination through mindfulness. In Week 1, you’ll learn the foundations of mindfulness and motivation, including basic mindfulness techniques and …
This event originated in Fitness.
Yoga for Heart
Campus Recreation
Date:
Time:
6:00 pm –
6:50 pm
Location:
Campus Recreation Center
Room: Fitness Studio
Target Audiences:
Attend Yoga for Heart to bring focus on the heart chakra. Pillars of the heart chakra are possessing the ability to love yourself and to give and receive love with equal ease. Embark on this Yoga practice to discover a sense of belonging and trusting …
This event originated in Fitness.
