Basics Barre
Campus Recreation
Date:
Time:
6:00 pm –
6:50 pm
Location:
Campus Recreation Center
Room: Combative Arts Room
Target Audiences:
Want to know more about Barre? This class will allow participants to understand the fundamentals and purpose of the format. Come learn about proper body alignment, increasing intensity, and mental strength!
This event originated in Fitness.
Cycle and Cocoa
Campus Recreation
Date:
Time:
6:00 pm –
6:30 pm
Location:
Campus Recreation Center
Room: Cycle Studio
Target Audiences:
Enjoy the cardiovascular and low-impact benefits of cycling. Rides involve heart-pumping hills and electric endurance segments at varying speeds and resistance. Hot cocoa will be provided by the Nutrition Education Program for each participant.
This event originated in Fitness.
