Fit and Healthy Kids - Education Course Mind Full or Mindful - Who are you?

Date: Time: 7:00 pm–8:00 pm
Online
Contact: LaDonna Werth, 402-336-2760, lwerth2@unl.edu
Web-based Sessions for Early Childhood Professionals

Need FREE continuing education hours? Don’t want to travel? Pull up a comfortable chair and join us on the web!

Additional Public Info:
Is your mind full of worries and thoughts that cause you stress? Join us to learn the benefits of mindfulness and how mindfulness can positively impact your wellbeing and support you being more present in the moment.

Holly Hatton-Bowers, Assistant Professor and Early Childhood Extension Specialist

Lisa Poppe, Nebraska Extension Educator

LaDonna Werth, Nebraska Extension Educator

https://food.unl.edu/fit-and-healthy-kids

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