All events are in Central time unless specified.

Displaying upcoming from the calendar "Fitness"

Upcoming Events

Next 10 events

Activity

Shamrock Shakin’ It

Date:
Time:
8:00 pm – 8:50 pm
Location: Campus Recreation Center Room: Fitness Studio Target Audiences:
Shake & shimmy your way to this St. Patrick’s Day-themed dance class. Wear green, and get ready to move.
Activity

Strong Husker

Date:
Time:
2:00 pm – 4:30 pm
Location: Campus Recreation Center Room: Cook Pavilion Target Audiences:
Compete against other students in this strongman-style competition with multiple men’s and women’s weight classes.
Activity

Fitness-on-the-Go Yoga

Date:
Time:
3:00 pm – 4:00 pm
Location: Nebraska East Union Room: Great Plains Room A Target Audiences:
Campus Recreation is thrilled to introduce our innovative Fitness-on-the-Go program. This initiative aims to revolutionize the way we deliver group fitness classes by bringing them directly to students, eliminating the need to commute to our …
Activity

Advanced Cycle

Date:
Time:
6:00 pm – 6:50 pm
Location: Campus Recreation Center Room: Cycle Studio Target Audiences:
Who’s ready to pump it up? If you love cycling and want to take it to the next level, come to the first ever “advanced cycle” at the rec. Get ready for heavier hills, intense sprints, and more complex choreography for an effective …
Deadline

Meditation Program: Session 2

Registration deadline

Date:
Time:
12:00 pm
Location: Campus Recreation Center Room: 230D Target Audiences:
This 3-week beginners program introduces participants to mindfulness meditation. Techniques explored include RAIN, mindfulness, and movement meditation. Meditation is beneficial for reducing stress, controlling anxiety, and enhancing focus.
Activity

MixxedFit & Mocktails

Date:
Time:
8:00 pm – 8:50 pm
Location: Campus Recreation Center Room: Fitness Studio Target Audiences:
A people-inspired fitness program that combines explosive dance movement and boot camp toning with all types of music from hip hop to pop fresh upbeat and familiar utilizing repetitive and easy-to-follow moves. Mocktails will be provided at the …
Activity

Cycle & Succulents

Date:
Time:
10:00 am – 10:50 am
Location: Recreation and Wellness Center Room: East Studio Target Audiences:
Celebrate the start of April. Get ready for a rejuvenating and challenging 50 minutes on the bike. Afterward, succulents will be provided for participants. This class will leave you feeling sharp, and we will be rooting for you the whole way.
Activity

Canceled: Grovey Effect Dance Fitness

Date:
Time:
8:00 pm – 8:50 pm
Location: Campus Recreation Center Room: Fitness Studio Target Audiences:
THIS EVENT HAS BEEN CANCELED.
Activity

Wall Yoga

Date:
Time:
5:00 pm – 5:50 pm
Location: Campus Recreation Center Room: Fitness Studio Target Audiences:
This yoga class will be formatted around using the wall as a prop as we flow through the class. The wall is meant to help deepen, expand, and support poses. It will be a great opportunity to try out a fun and new yoga experience.
Activity

Fitness-on-the-Go Pound/Dance

Date:
Time:
7:00 pm – 8:00 pm
Location: Nebraska Union Room: Plaza Target Audiences:
Campus Recreation is thrilled to introduce our innovative Fitness-on-the-Go program. This initiative aims to revolutionize the way we deliver group fitness classes by bringing them directly to students, eliminating the need to commute to our …