All events are in Central time unless specified.

Wednesday, September 28

Activity

Chair Massages

part of National Women’s Health and Fitness Day

Date:
Time:
10:00 am – 1:00 pm
Location: Campus Recreation Center Room: Atrium
U.S. National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 28 this year. It’s a special day to promote the importance of health awareness and fitness for all women.
Activity

Women’s Weight Training

part of National Women’s Health and Fitness Day

Date:
Time:
12:00 pm – 3:00 pm
Location: Campus Recreation Center Room: Strength Training & Conditioning Room
U.S. National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 28 this year. It’s a special day to promote the importance of health awareness and fitness for all women.
Activity

Stand Up Paddle Board Yoga

part of National Women’s Health and Fitness Day

Date:
Time:
2:00 pm – 3:00 pm
Location: Campus Recreation Center Room: Pool
U.S. National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 28 this year. It’s a special day to promote the importance of health awareness and fitness for all women.