Meditation Program
Campus Recreation
Recurring Date Info:
Time:
Weekly:
–
Date:
12:15 pm –
12:45 pm
Location:
Campus Recreation Center
Room: 230C
Target Audiences:
This 3-week program, “Mindfulness Program I: Mindful Motivation,” helps participants overcome procrastination through mindfulness. In Week 1, you’ll learn the foundations of mindfulness and motivation, including basic mindfulness techniques and …
