All events are in Central time unless specified.

Tuesday, March 9

Dialectical Behavior Therapy Skills

Drop-In Group Session

Date: Time: 9:00 am–10:30 am Location: Zoom
In this drop-in session for students, participants will learn DBT (dialectical behavior therapy) skills. These skills will help you be more effective in managing difficult emotions and urges, as well as responding to life’s ups and downs in a more …
This event originated in Counseling and Psychological Services.

Let’s Talk

Date: Time: 3:00 pm–4:00 pm Location: Zoom
Are you a student who is curious about counseling and if it’s the right next step for you? Maybe you are concerned about someone else? Do you just want an additional perspective about something you’ve been thinking about?
This event originated in Let’s Talk.