All events are in Central time unless specified.

Wednesday, April 14

Creating Emotional Connection

Drop-In Group Session

Date: Time: 12:00 pm–1:00 pm Location: Zoom
This drop-in group for students will help participants enhance and deepen relationships by learning to validate, by attending to non-verbal signaling, and by increasing vulnerable self-disclosures.
This event originated in Counseling and Psychological Services.

Anxiety Toolbox

Date: Time: 3:00 pm Location: Zoom
This weekly drop-in group is for all UNL students struggling with ongoing or short-term anxiety symptoms. The group will help students build their coping skills tool box for anxiety by focusing on techniques such as mindfulness, breathing, and …
This event originated in Counseling and Psychological Services.

Assertiveness Skills

Drop-In Group Session

Date: Time: 3:00 pm–4:30 pm Location: Zoom
An introduction to assertiveness skills for students, this drop-in session will help participants learn how to stand their ground and speak their piece. Attendees will learn about passive, aggressive and assertive communication styles. Review …
This event originated in Counseling and Psychological Services.