All events are in Central time unless specified.

Monday, January 31

Cycle Basics

Date: Time: 6:00 pm–7:00 pm Location: Campus Recreation Center
This is a free beginner’s cyclist class. The class will bring participants through bike set up, movements on the bike, as well as different training styles. If you’re someone who has wanted to try a cycle class but has always been hesitant to …
This event originated in Campus Recreation.

Mindfulness Meditation Program

Registration deadline

Date: Time: 6:00 pm Location: Campus Recreation Center
This 6-week beginners program introduces participants to mindfulness meditation. The class discusses the process to get a meditation process started and resources for keeping it going. Participants will explore body and breath awareness meditation, …
This event originated in Campus Recreation.

Canceled: Grad Student Drop-In Spaces for Coping with Burnout

Open Weekly Zoom Chats for Graduate Students

Date: Time: 7:00 pm–8:00 pm Location: https://go.unl.edu/dropinspacegrad
Feeling burned out from trying to navigate school and life during a pandemic? Want to talk about it?
This event originated in Big Red Resilience & Well-being.