Many people want to learn and grow, but they can get caught up with the busyness of work and life and forget to take a moment to step back and reflect on what they really want. In this interactive session, we will explore how to use self-reflection as a tool for better understanding yourself and achieving your goals. The presenters will share about the practice of self-reflection and the power it has for personal and professional growth. Attendees will have the opportunity to self-reflect on their past, present, and future. Through exercises, we will explore various methods for starting an effective self-reflection practice. Reflect on who you want to be and take the next step toward your future.