All events are in Central time unless specified.

National Walk at Lunch Day [NIC Partner Event]

Date: Time: 11:30 am–12:00 pm
NIC Plaza
Contact: Brooke Goedert, (402) 472-5535, bgoedert2@unl.edu
NIC Partners are encouraged to join in on the fun and take a walk at lunch!

On Wednesday, April 28 @ 11:30 a.m. put on your walking shoes and meet other NIC Partners in the outdoor plaza for an organized, casual group walk. Bottled water and granola bars will be provided.

Taking a walk is one of the simplest, safest and most effective forms of exercise. In fact, walking at a pace of 3 mph can substantially reduce the risk of developing heart disease, stroke and diabetes.

National Walk@Lunch Day provides the perfect opportunity to get up from your desk and get on your feet for a 30-minute walk. On April 28, that’s exactly what Blue Cross and Blue Shield Companies and tens of thousands of Americans across the country will do.

Follow the event hashtag: #NWLD

https://www.bcbs.com/news/national-walk-at-lunch-day#:~:text=Take%20a%20walk%20at%20lunch,on%20Wednesday%2C%20April%2029%2C%202020&text=National%20Walk%40Lunch%20Day%20provides,across%20the%20country%20will%20do.

Download this event to my calendar