All events are in Central time unless specified.

Friday, May 29


Guided Mindfulness with CAPS

2:00 pm–2:15 pm
Location: Zoom
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
This event originated in Counseling and Psychological Services.