Big Red Resilience & Well-being is offering conversessions on Zoom for students, faculty, and staff who have been through REACH and/or QPR suicide prevention training. In this 15-20 minute conversession, listeners will be encouraged to ask questions …
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
This group, offered by Counseling and Psychological Services (CAPS), gives students the opportunity to learn ways that gratitude can help them strive for more positive experiences and emotions. Participants will build knowledge by hearing how …
Students are invited to take a moment for themselves by participating in a guided mindfulness exercise lasting approximately 15-20 minutes. Each exercise will be followed by a 10-minute Q&A session to answer general wellness questions and offer info …
We specialize in native and well-adapted plants for the Great Plains, and have 150+ perennials and 100+ trees and shrubs. Purchase by June 24. https://arboretumplants.org/