Activity
Time:
Art Therapy with Wes
Date:
10:00 am–11:00 am
Location:
Online
Join us for a still life sketch lesson with artist Wes Sherman. Bring a pencil or other writing/drawing instrument, an eraser, and some paper. No art or drawing experience is necessary. Just come have fun and create a piece of art with us! The final …
This event originated in CoB Inclusive Excellence.
Activity
Guided Self-Confidence Meditation Drop-in Group
Date:
Time:
1:00 pm–1:45 pm
Location:
Zoom
Students are invited to join CAPS on Mondays in May and June for an introduction to mindfulness and guided meditation to increase your self-confidence.
This event originated in Counseling and Psychological Services.
Activity
Empowering Self & Others: Cultivating Positive Discussion About Body Differences & Eating Patterns
Date:
Time:
3:00 pm–4:00 pm
Location:
Zoom
Learn ways to support self and others struggling with eating concerns and/or body image issues. In this workshop students will learn about warning signs and ways to challenge unhelpful conversations surrounding food and body. The workshop will be …
This event originated in Counseling and Psychological Services.
Activity
Imposter Syndrome Drop-in Group
Date:
Time:
3:00 pm–4:00 pm
Location:
Zoom
Imposter syndrome is very common among students and occurs when we fear that others will find out we aren’t as capable as we think we are or that we lack knowledge. This group helps students build strategies and support peers to manage and combat …
This event originated in Counseling and Psychological Services.
