Workshop
Drop-In Library Help
Date:
Time:
3:00 pm–6:00 pm
Location:
Adele Coryell Hall Learning Commons
Room: Consultation Space
Having trouble finding what you need in the library catalog? Need help finding scholarly or peer-reviewed articles for your assignment? “Drop in” to talk with one of our library experts! No appointment needed to ask questions and get tips on …
This event originated in Libraries Workshops & Research Drop-In.
Mindfulness Meditation Program: Beginners 1
6-Week Session
Date:
Time:
6:00 pm–7:00 pm
Location:
Campus Recreation Center
Room: 230C
This 6-week beginners program introduces program participants to mindfulness meditation. You will explore body and breath awareness meditations for emotions, pain, and trauma; and guided meditations. Techniques explored include RAIN, mindfulness, and …
This event originated in Fitness.
From Couch to 5.10
Climb Adventures
Date:
Time:
8:00 pm–10:00 pm
Location:
Outdoor Adventures Center
In this beginners course, we’ll get you off the couch and on your way to scaling 5.10’s.
This event originated in Outdoor Adventures.