This is an nteractive group for students to learn and talk about anger. Here you’ll take a look at what might be causing you to feel irritable/angry. We will also discuss effective ways to cope with anger and healthier ways to express what you are …
Want to know more about Barre? This workshop will help participants understand the basics of Barre and the purpose of the format. Come learn about proper body alignment, increasing intensity, and mental strength!
Location:
Dinsdale Family Learning Commons Room: 104
Having trouble finding what you need in the library catalog? Need help finding scholarly or peer-reviewed articles for your assignment? “Drop in” to talk with one of our library experts! No appointment needed to ask questions and get tips on …
Celebrate Oktoberfest in Lincoln this year by cooking traditional German cuisine in the Wellness Kitchen. Learn how to prepare three new recipes and enjoy them at the end of class!
All students are encouraged to vote for Homecoming Royalty through an online election. Log in through MyRED between 8 a.m. Sept. 29 through 8 p.m. Sept. 30 to access the ballot.