All events are in Central time unless specified.

Sleep Challenge

October 25 – November 15

Date: Time: All Day
Virtual event
Contact: Marissa Pakiz,
Learn about the benefits of sleep and how to improve sleep hygiene in our 3-week sleep program. The virtual program includes weekly newsletters, goal-setting guidance, and informational resources to improve sleep quality.

Sign up for this virtual event at:

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This event originated in Wellness & Nutrition.