All events are in Central time unless specified.

CookWell Class

Date: Time: 12:00 pm
East Campus Recreation Center Room: Wellness Kitchen
1717 N 35th St
Lincoln NE 68503
Contact: Jess Nguyen, (402) 472-7418, jesnguyen@nebraskamed.com
This instructor led class will walk you through a lunch recipe step by step. Join us in the Wellness Kitchen to learn more about how you can love your heart! You will learn about the principles of a heart healthy diet with tips and tricks from a Registered Dietitian. Watch and learn as we make Quinoa Chickpea Salad with a Balanced Banana Split for dessert! Participants receive a free sample and recipe cards to take home! Pre-registration is required: https://crec.unl.edu/wellness_services

Learn more about heart health events for diverse students at go.unl.edu/loveyourheart

https://health.unl.edu/love-your-heart-series-heart-health-events-diverse-students

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This event originated in University Health Center.