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CookWell Class: Mediterranean in May

Registration deadline

11:55 pm
Recreation & Wellness Center Room: Wellness Kitchen
1717 N. 35th St.
Lincoln NE
Steve Woita,
The Mediterranean diet has been associated with a plethora of positive health outcomes - everything from improved cognitive performance to decreased risk of cardiovascular disease. Learn how you can incorporate more Mediterranean eating patterns into your daily routine.

Recipes include:
• Mediterranean Chicken with Lemon Olive Sauce
• Asparagus Couscous Salad

Class date: May 5, 2022
Time: 5:30 to 7 p.m.
Location: RWC Wellness Kitchen

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This event originated in Wellness & Nutrition.