Red Memorial
May
3
Activity
Free Group Fitness Week
Recurring Date Info:
Time:
Daily:
–
Date:
6:00 am –
8:00 pm
Location:
Campus Recreation Center
All fitness classes are free January 23-29 at the Campus Recreation Center and the Recreation & Wellness Center. Pre-register for a spot in the classes using the Mindbody App.
This event originated in Fitness.
Meditation Program: Session 1
Registration deadline
Date:
Time:
11:55 pm
Location:
Campus Recreation Center
Room: 230C
This 6-week beginners program introduces participants to mindfulness meditation. Techniques explored include RAIN, mindfulness, and movement meditation.
This event originated in Fitness.
Women+ Strength Training: Session 2 – Class 1
Registration deadline
Date:
Time:
11:55 pm
Location:
Campus Recreation Center
Room: Strength Training & Conditioning Room
These specialized 60-minute sessions teach proper weight-lifting etiquette, technique and routine. Each session focuses on a group-specific goal related to strength, balance, hypertrophy or endurance.
This event originated in Fitness.
