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Women+ Strength Training: Session 2 – Class 1

Registration deadline

11:55 pm
Campus Recreation Center Room: Strength Training & Conditioning Room
841 N 14th St
Lincoln NE 68508
Kyle Minchow,
These specialized 60-minute sessions teach proper weight-lifting etiquette, technique and routine. Each session focuses on a group-specific goal related to strength, balance, hypertrophy or endurance.

Dates: January 30 – March 8
Days: Mondays & Wednesdays
Times: 4:30–5:30 p.m.
Price: $60

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This event originated in Fitness.