Autumn Harvest CookWell Class
Registration deadline
12:00 pm
Location:
Recreation & Wellness Center
Room: Wellness Kitchen
Warm-up in the Wellness Kitchen on this chilly fall night. Enjoy a cup of spiced fall tea while you prepare seasonal pizza and baked apples for dessert. Hone your inner chef and enjoy a scrumptious meal at the end of class!
Ongoing Events
Sleep Challenge
October 25 – November 15
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Time:
All Day
Location:
Virtual event
Learn about the benefits of sleep and how to improve sleep hygiene in our 3-week sleep program. The virtual program includes weekly newsletters, goal-setting guidance, and informational resources to improve sleep quality.