All events are in Central time unless specified.

Sunday, November 7

Deadline

Autumn Harvest CookWell Class

Registration deadline

Date:
Time:
12:00 pm
Location: Recreation & Wellness Center Room: Wellness Kitchen
Warm-up in the Wellness Kitchen on this chilly fall night. Enjoy a cup of spiced fall tea while you prepare seasonal pizza and baked apples for dessert. Hone your inner chef and enjoy a scrumptious meal at the end of class!

Ongoing Events

Activity

Sleep Challenge

October 25 – November 15

Date:
Time:
All Day
Location: Virtual event
Learn about the benefits of sleep and how to improve sleep hygiene in our 3-week sleep program. The virtual program includes weekly newsletters, goal-setting guidance, and informational resources to improve sleep quality.